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At York General, we’re here to support you every step of the way.

Our Obstetrics Department offers Childbirth and Breastfeeding Preparation classes designed to help expectant mothers feel confident, informed, and ready for the journey ahead.

These classes are led by our experienced York General nurses, who provide practical guidance, encouragement, and personalized care.

To register, contact the OB Department at 402‑362‑0457.

Childbirth Preparation

What You’ll Learn in Our Childbirth Education

  • How to Recognize the Signs of Early Labor
    Understand what your body is telling you as labor begins.
  • True vs. False Labor
    Learn how to tell the difference and when it’s time to go to the hospital.
  • The Stages and Phases of Labor and Delivery
    Get a clear picture of what to expect as your labor progresses, from the first contractions to welcoming your baby.
  • Breathing Techniques for Labor
    Discover simple, effective ways to stay focused and calm through each stage.
  • Relaxation and Coping Strategies
    Tools to help you stay as comfortable and confident as possible.
  • How Partners Can Provide Support
    Practical tips for birth partners to feel prepared, helpful, and involved.
  • Understanding Cesarean Birth
    Learn when a cesarean might be needed and what to expect if that becomes part of your birth journey.

Breastfeeding Preparation

Our Breastfeeding Prep Class is designed to give you the knowledge, confidence, and support you need for a successful breastfeeding journey. Whether you’re a first‑time mom or adding to your family, this class provides practical guidance and encouragement every step of the way.

Topics We’ll Cover:

  • Benefits of Breastfeeding
    Learn how breastfeeding supports both your baby’s health and your own well-being.
  • How Lactation Works
    Understand the natural process of milk production and how to establish a strong start.
  • Partner Involvement
    Discover meaningful ways your partner can support you and baby during breastfeeding.
  • Getting Started: The Art of Breastfeeding
    Techniques and tips to help you feel comfortable and confident from the very first feed.
  • Troubleshooting Common Challenges
    How to recognize and manage potential breastfeeding issues early.
  • Breast Pump Use and Care
    Guidance on choosing and using a breast pump effectively.
  • Support for Working Mothers & Weaning
    Strategies for balancing breastfeeding with work and transitioning when the time is right.
  • Hospital & Community Resources
    Learn about the ongoing support available to you right here in York.

All classes are held at York General.